The market is flooded with diet plans, but few deliver. We're ranking the best diet and meal prep plans you can try today. Plans like Jenny Craig, Weight Watchers, Whole30, and the South Beach Diet offer healthy meals and snacks, either prepped or microwaved. These weight loss plans help people lose weight and keep it off through pre-packaged meals, calorie counting apps, on-call nutritionists, or a combination of these. For years, they've been praised, but which ones actually work? If you've tried these plans, vote up the ones that were easy to stick to, satisfying, and showed results. Vote down the ones that weren't worth the time and money, so readers can make informed decisions.
About this list
- 1

The Whole30 Diet resets your food habits. This program helps you grow and nurture your food relationship.Designed to 'reset' your food habits, the Whole30 Diet is a program that helps you grow and nurture your relationship with food.
Whole30 Diet features listed in 'Best Diet Programs Now'.Get meal planning, recipes, program rules, award programs, and more.
19 - 2

Freshly offers prepared, nutritious meals. You just heat them up; this is different from other subscription plans.Unlike other subscription plans, Freshly sends you ready-to-heat, nutritious meals. You just heat them up.
Freshly features listed in 'Best Diet Programs Now'.Choose from over 30 all-natural menu items, pre-made meals, protein-heavy options, and more.
15 - 3

Daily Harvest sends superfoods, oats, grains, and other diet-friendly foods to your door weekly.Daily Harvest sends a selection of superfoods, oats, grains, and other diet-friendly foods to your door every week.
Daily Harvest features listed in 'Best Diet Programs Now'.Ingredients arrive at your door. You select low-calorie smoothies, harvest bowls, and other options.
13 - 4

Weight Watchers inspires healthy living. This program helps you lose weight and keep it off through a weekly diet.Designed to inspire healthy living and help you lose weight (and keep it off) through a regimented weekly diet.
Weight Watchers features listed in 'Best Diet Programs Now'.This offers a points system, wellness workshops, personal coaching, dedicated diet plans, and more.
Also ranks #11 on What Fad Diets Do to Your Body
12 - 5

Green Chef provides quick, fast, and healthy USDA-certified organic meal plans. These plans suit vegetarians, Paleo, Keto followers, and more.Quick, fast, and healthy USDA-certified organic meal plans suit vegetarians, Paleo, and Keto diet followers.
Green Chef features listed in 'Best Diet Programs Now'.Offer vegetarian options, gluten-free meals, paleo options, and more. Each box comes in a smart eco-friendly package.
10 - 6

EveryPlate offers nutrient-dense meals at a reasonable price because it focuses on accessibility.EveryPlate was designed with accessibility in mind. This lets it offer nutrient-dense meals at a reasonable price.
EveryPlate features listed in 'Best Diet Programs Now'.Select various meal plan options, new recipes, specialized options, and more.
8 - 7

Sun Basket lets you build your own daily and weekly meal plans using healthy, natural ingredients.Sun Basket lets you build your own daily and weekly meal plans with a variety of healthy and natural ingredients.
Sun Basket features listed in 'Best Diet Programs Now'.Find meal planning guides, new weekly recipes, vegetarian and Paleo options, and more. Sun Basket is popular with vegetarians and vegans.
6 - 8

The Nutritarian Diet is an intensive plan. This diet helps people quickly lose weight by using a diet rich in plants and low-calorie vegetables.This intensive diet plan was designed to help people quickly lose weight by incorporating a diet rich in plants and low-calorie vegetables.
Nutritarian Diet features listed in 'Best Diet Programs Now'.Access various plans based on your health goals, detox programs, supplemental guides, and more.
3 - 9

NutriSystem delivers pre-packaged, low-calorie meals and snacks straight to your door.NutriSystem features a range of pre-packaged low-calorie meals and snacks that deliver straight to your door.
NutriSystem Inc features listed in 'Best Diet Programs Now'.Enjoy easy-to-follow meal plans, portioned meals and snacks, low-calorie options, and more.
NutriSystem Inc cost listed in 'Best Diet Programs Now'.Plans typically start around $10.50 a day.
1 - 10

The Atkins Diet focuses on carbs (or lack thereof) to help people lose weight easier. Three different diet programs give users options.The Atkins Diet focuses more on carbs (or the lack thereof) to help people lose weight easier. Three different diet programs give users options to find the right fit.
Atkins Diet features listed in 'Best Diet Programs Now'.Includes dedicated weight loss goals, meal planning, food guidelines, low-carb recipes, and more.
Also ranks #17 on What Fad Diets Do to Your Body
1 - 11

Gobble offers healthy, fast meals for busy people. Gobble provides delicious pre-cooked dinner meals you can prepare in 15 minutes or less.Healthy, fast meals for busy people. Gobble offers delicious pre-cooked dinner meals that can be prepared in 15 minutes or less.
Gobble features listed in 'Best Diet Programs Now'.Get new menu options weekly, healthy options, vegetarian menus, and more.
1 - 12

Optavia works with the Scientific Advisory Board to create nutritious, portion-controlled meals for consumers of all ages.Optavia works in connection with the Scientific Advisory Board to help develop nutritious, portion-controlled meals for consumers of every age.
Optavia Diet features listed in 'Best Diet Programs Now'.Access health coaches, track goals, get weight loss plans, and more.
0 - 13

This shows how it works.This high-intensity diet plan aims to help you lose up to seven pounds in seven days.
Features.You get fully prepared meals rich in heart-healthy fats, easy-to-follow diet plans, and more.
-1 - 14

This explains how it works.Zone Diet uses a full strategy to help people cut excess calories, lose weight, and boost health.
Features.You receive calorie counting help, meal plans, dietary supplements, and more.
Also ranks #14 on What Fad Diets Do to Your Body
-3 - 15

This shows how it works.Personalized weight loss plans help people lose one to two pounds weekly.
Features:Jenny Craig offers customers over 100 food types, giving them a wide selection of delicious (and low-calorie) meal options.
Also ranks #69 on Companies Founded in Australia
-4 - 16

This explains how it works.Martha & Marley Spoon features over 18,000 recipes made by Martha Stewart.
Meal options.You get 10 new healthy recipe options weekly, ingredients from known suppliers, and simple cooking steps.
-4 - 17

This explains how it works.The Dukan Diet believes protein drives weight loss. It packs protein-heavy meals, which fill you up more and keep you fueled longer.
Features.You get live chat support, instant access to nutritionists, weight-loss reports, and more.
Cost.Plans start at $29.99 a month.
-5 - 18

This explains how it works.The Health Management Resources (HMR) Program cuts calories by using a few meal replacements.
Features.You get dedicated weight-loss plans, meal prep, health coaching, and more.
-5 - 19

This explains how it works.SlimFast cuts excess carbs and sugar by offering tasty meal replacements.
Features.You get dedicated meal plans, various low-calorie choices, food options, new Keto options, and more.
-6 - 20

This explains how it works.This popular diet plan helps people lose weight using portion-controlled food and a strict low-calorie diet.
Features.You get portion control rules, success stories, complete books, and more.
-8
More like this

What Fad Diets Do to Your Body
Want to shed five pounds before bikini season or slim down for the holidays? You could invest time and effort in a balanced diet, but fad diets promise a quicker fix. Many turn to these diets to drop a significant amount of weight fast.

Companies Founded in Australia
Notable Australian businesses, listed alphabetically with logos, include some of the country's largest and most profitable companies.

17 People Share Funny Stories Of Being Mistaken For Employees
On Subreddit r/IDontWorkHereLady, people share funny stories of being mistaken for employees. We've compiled the most hilariously frustrating ones, varying from frustrating to wholesome - vote up the best ones!

Strongest MCU Characters, Ranked
Over 7,000 fans voted on 20+ characters in Strongest Characters In The MCU, Ranked. The current top 3 are Thor, Scarlet Witch, and Doctor Strange.

Comments (0)
Join the conversation
Sign in to share your take and reply to others.
First take? Share what stood out to you.