Wine is the perfect companion to a fancy dinner and a great social lubricant. It tastes delicious, too. Despite the naysayers, science is on the side of wine lovers. Numerous studies prove that wine has various benefits, from being good for your heart to providing emotional stability and physical longevity. Check out the most interesting wine studies that reveal benefits you may not know exist.
About this list
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Lots of alcohol can make you act dumb, but what about a little? The study looks at that.The University of Illinois at Chicago has evidence.Drinking in moderation makes your brain work faster. Participants took puzzles. The results showed sober people took longer than those who drank a bit.We don't suggest drinking a whole bottle before an exam.You've heard about red wine benefits, but what about white wine? It helps prevent cancer.White wines may be better than red wines for cancer prevention because they have more antioxidants. Chardonney lovers thank the University of Barcelona for this.
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The benefits of wine reach the immune system too. Carnegie Mellon researchers showed this.Moderate drinkers showed higher resistance to the common cold.Another study in the American Journal of Epidemiology backed up this claim. Wine's antioxidant content likely helps.University of BarcelonaSome studies show resveratrol can stop blood vessel damage, lower bad cholesterol, and prevent blood clots. This leads to less heart disease.
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At the University of Alberta, researchers found wine and workouts connect. They showed resveratrol improves physical performance, heart function, and muscle strength.Carnegie Mellon researchersChampagne is a wine. Studies show Champagne drinkers rarely forget things.Scientists at the University of Reading found that compounds in sparkling wine improve spatial memory. Bubbly helps you celebrate and remember events later.A research paper on alcoholism found that non-drinkers live shorter lives than even heavy drinkers. Moderate drinking is the best path.Boston University School of Medicine brought this news. Researchers found moderate middle-aged drinkers...American Journal of Epidemiologylater backed up this claim, citingwine’s antioxidant content as a possible contributor.
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Red wine is good for the heart. You ask why? Wine has a substance calledresveratrol, andsome studiesshow it can preventdamage to blood vessels, reduce "bad" cholesterol, and stop blood clots. This leads toless heart disease!
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At theUniversity of Alberta, researchers find wine and workouts connect. Their studies showresveratrol improves physical performance, heart function, and muscle strength.Drinking wine can mimic physical exercise., or at least boost your gym time. Still, filling your water bottle with Cabernet will likely annoy your trainer.
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Champagne is a type of wine. You might forget this.Studiesshow Champagne drinkers remember everything.Scientists at the University of Reading found that phenolic compounds in sparkling wine (if not from the Champagne region, it is nottechnicallyChampagne) improve spatial memory. So, bubbly helps you celebrateandremember that celebration years later.
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Too much wine kills you. Heavy drinking may actually help you live longer.have a handin extending your lifespan. Aresearch paperon alcoholism shows non-drinkers live shorter lives than even heavy drinkers. However, moderate drinking seems best.
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Boston University School of Medicine. Researchers there found that moderate middle-aged drinkersdo this.moderateDrinking wine daily gives you a better quality of life than not drinking.and this news makes you happier.this news makes you happy.
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Wine helps humans, but bees benefit too. Resveratrol could help bees live longer, a study by the Nwegian University of Life Sciences showed this.A study.by the Norwegian University of Life Sciences. Bees matter to the food industry and the wine industry; this is good news.
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Wine might not feel like a good pre-bed snack, but science says it is.it actually is.Harvard performed a study over 13 years.The study showed some women drinking half a bottle of wine daily had less obesity. They did not drink, however.The women who drank had lower obesity rates. Substitute your nightly Girl Scout cookies for wine.
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Red wine shows scientific proof it can make you more attractive.more attractive.A study published in theJournal Dermatology and TherapyJournal Dermatology and Therapy.It showed thatresveratrol can help cut the bacteria causing acne.the specific type of bacteria that causes acne!
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Moderation helps. Red wine is actually good for your stomach, even if you feel an ache after drinking too much.AA Spanish study.showed that nine ounces of Merlot or other red wine daily helps colon bacteria and aids digestion.
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Wine helps Americans with diabetes. Wine is now recognized as an aid in loweringCardiometabolic risk in adults with Type 2 diabetes.it helps lowerCardiometabolic risk in adults with Type 2 diabetes!The European Foundation for the Study of Diabetes.moderate, regular wine use benefits people with highCardiometabolic risk.
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More research is needed, but initial studies show white wine helps more than just cancer prevention.Research.from theUniversity at Buffalo shows white wine consumption might help lung health and function. One glass of Chardonnay daily helps lungs.
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Unwinding with wine after work helps, but what about anxious people?StudiesAlcohol actually lowers stress for people with social anxiety, making social interaction easier. Wine acts as a social lubricant.
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Wine tastes better when you drink it with friends. Science explains this.An Oxford University study.The study showed your psychological state changes how you analyze taste. Happy fun with friends makes that wine taste better.
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